Vegetable Tagine

Name: Vegetable Tagine
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 400g chickpeas, cooked; 2 carrots, cut in chunks; 2 potatoes, quartered; 1 small pumpkin, diced; 2 zucchini, cut in chunks; 1 preserved lemon, rind sliced; 100g green olives; 2 onions, diced; 400g crushed tomatoes; 2 tsp ground ginger; 1 tsp turmeric; 1 tsp ground cinnamon; 3 tbsp olive oil; couscous and coriander to serve

A warming Moroccan vegetable tagine with chickpeas, preserved lemon and warming spices over couscous.

Total time

70 min

Prep

20 min

Cook

50 min

Difficulty

easy

Cuisine

Vegetarian

vegetarianvegangluten-free

Ingredients

400gchickpeas, cooked

2carrots, cut in chunks

2potatoes, quartered

1small pumpkin, diced

2zucchini, cut in chunks

1preserved lemon, rind sliced

100ggreen olives

2onions, diced

400gcrushed tomatoes

2 tspground ginger

1 tspturmeric

1 tspground cinnamon

3 tbspolive oil

couscous and corianderto serve

Instructions

Heat oil and cook onions until soft.

Add all spices and cook 2 minutes.

Add tomatoes and 400ml water.

Add carrots and potatoes, cook 15 minutes.

Add pumpkin and zucchini, cook 10 minutes.

Add chickpeas, preserved lemon and olives.

Simmer 10 more minutes until all vegetables are tender.

Scatter with coriander and serve over couscous.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

375

Protein

12.6g

Fat

17.3g

Carbs

47.1g

Fiber

13.3g

Sodium

584mg

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