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Vegetable Tagine
A warming Moroccan vegetable tagine with chickpeas, preserved lemon and warming spices over couscous.
Total time
70 min
Prep
20 min
Cook
50 min
Difficulty
easy
Cuisine
Vegetarian
vegetarianvegangluten-free
Ingredients
400gchickpeas, cooked
2carrots, cut in chunks
2potatoes, quartered
1small pumpkin, diced
2zucchini, cut in chunks
1preserved lemon, rind sliced
100ggreen olives
2onions, diced
400gcrushed tomatoes
2 tspground ginger
1 tspturmeric
1 tspground cinnamon
3 tbspolive oil
couscous and corianderto serve
Instructions
1
Heat oil and cook onions until soft.
2
Add all spices and cook 2 minutes.
3
Add tomatoes and 400ml water.
4
Add carrots and potatoes, cook 15 minutes.
5
Add pumpkin and zucchini, cook 10 minutes.
6
Add chickpeas, preserved lemon and olives.
7
Simmer 10 more minutes until all vegetables are tender.
8
Scatter with coriander and serve over couscous.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
375
Protein
12.6g
Fat
17.3g
Carbs
47.1g
Fiber
13.3g
Sodium
584mg
Reviews
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★★★★★
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