Glamorgan Sausages

Name: Glamorgan Sausages
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Welsh
Ingredients: 300g Caerphilly or mature cheddar, grated; 2 leeks, white part only, finely diced and softened; 2 cups fresh white breadcrumbs; 2 eggs, lightly beaten; 1 tsp English mustard; 1 tsp fresh thyme; salt and pepper to taste; 1/2 cup plain flour; 1 egg, beaten for coating; 1 cup breadcrumbs for coating; oil for frying

A vegetarian take on the classic banger, shaped from grated Caerphilly cheese, softened leek and breadcrumbs, coated and shallow-fried until golden and crisp, a Welsh specialty best served with chutney.

Total time

30 min

Prep

20 min

Cook

10 min

Difficulty

easy

Cuisine

Welsh

vegetarian

Ingredients

300gCaerphilly or mature cheddar, grated

2leeks, white part only, finely diced and softened

2 cupsfresh white breadcrumbs

2eggs, lightly beaten

1 tspEnglish mustard

1 tspfresh thyme

salt and pepperto taste

1/2 cupplain flour

1egg, beaten for coating

1 cupbreadcrumbs for coating

oilfor frying

Instructions

Mix cheese, leek, breadcrumbs, eggs, mustard and thyme. Season.

Shape into sausage-like rolls.

Coat each in flour, then egg, then breadcrumbs.

Shallow-fry in oil over medium heat 8-10 minutes turning until golden.

Drain on paper towel and serve with chutney.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

142

Protein

7.1g

Fat

3.9g

Carbs

19.4g

Fiber

1.4g

Sodium

64mg

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