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Cuban Ropa Vieja
Slow-simmered flank steak shredded and folded through a tomato sauce with peppers, onion, garlic, olives and capers, widely considered the national dish of Cuba and traditionally served with rice and black beans.
Ingredients
Instructions
Simmer flank steak 1.5 hours until tender. Reserve stock. Shred beef.
Fry onion and capsicum in olive oil until soft.
Add garlic, cumin, paprika and oregano.
Add tomatoes and reserved stock. Simmer 10 minutes.
Add shredded beef, olives and capers. Simmer 15 minutes.
Serve with white rice and black beans.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
