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Flapjacks
Chewy golden oat bars bound with butter, sugar and golden syrup — a proper British staple. Pressing the oat mixture firmly into the tin before baking is what compacts it into bars that hold together when sliced, rather than crumbling apart into loose oats.
Total time
35 min
Prep
10 min
Cook
25 min
Difficulty
easy
Cuisine
British
vegetarian
Ingredients
300grolled oats
150gbutter
100ggolden syrup
100gbrown sugar
pinchsalt
1 tspvanilla extract
100gdark chocolate, optional, for drizzling
Instructions
1
Melt butter, golden syrup and sugar together.
2
Stir in oats, salt and vanilla.
3
Press firmly into a lined 20x30cm tin.
4
Bake at 180°C for 20-25 minutes until golden at the edges.
5
Mark into bars while warm. Cool fully in tin before cutting.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
886
Protein
15g
Fat
46.2g
Carbs
105.7g
Fiber
10.7g
Sodium
1968mg
Reviews
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★★★★★
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