Flapjacks

Name: Flapjacks
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: British
Ingredients: 300g rolled oats; 150g butter; 100g golden syrup; 100g brown sugar; pinch salt; 1 tsp vanilla extract; 100g dark chocolate, optional, for drizzling

Chewy golden oat bars bound with butter, sugar and golden syrup — a proper British staple. Pressing the oat mixture firmly into the tin before baking is what compacts it into bars that hold together when sliced, rather than crumbling apart into loose oats.

Total time

35 min

Prep

10 min

Cook

25 min

Difficulty

easy

Cuisine

British

vegetarian

Ingredients

300grolled oats

150gbutter

100ggolden syrup

100gbrown sugar

pinchsalt

1 tspvanilla extract

100gdark chocolate, optional, for drizzling

Instructions

Melt butter, golden syrup and sugar together.

Stir in oats, salt and vanilla.

Press firmly into a lined 20x30cm tin.

Bake at 180°C for 20-25 minutes until golden at the edges.

Mark into bars while warm. Cool fully in tin before cutting.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

886

Protein

15g

Fat

46.2g

Carbs

105.7g

Fiber

10.7g

Sodium

1968mg

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★★★★★

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