Disharoo
Simple Prawns Salad

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Simple Prawns Salad

A simple Australian-style prawn salad with pumpkin and spring onion, finished with vegemite glaze and tomato relish, served over roast potatoes.

Total time
38 min
Prep
15 min
Cook
23 min
Difficulty
easy
Cuisine
Australian

Ingredients

2 cupsprawns
1/2 cuppumpkin
2spring onion
4 servingsroast potatoes
2 tbspvegemite glaze
1/4 cuptomato relish
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the prawns and grill them over medium-high heat until well browned, about 6 minutes.

2

Add the pumpkin and spring onion, cooking until softened, about 3 minutes.

3

Stir in the vegemite glaze and tomato relish for a final minute.

4

Roast the potatoes separately until golden.

5

Let the prawns simmer gently for about 9 minutes so they stay tender and the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
209
Protein
31g
Fat
4.6g
Carbs
11.5g
Fiber
1.1g
Sodium
507mg

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