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Country-Style Lamb Bake

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Country-Style Lamb Bake

A country-style New Zealand bake with roasted lamb rack, kumara and peas, finished with mint sauce, lemon and rosemary, served over roast potatoes.

Total time
34 min
Prep
20 min
Cook
14 min
Difficulty
hard
Cuisine
New Zealand
gluten-free

Ingredients

600glamb rack
1/2 cupkumara
150gpeas
1 cuproast potatoes
1 tbspmint sauce
to tastelemon
1/4 cuprosemary
1/4 cupgarlic
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the lamb rack and roast it over medium-high heat until well browned, about 9 minutes.

2

Add the kumara and peas, cooking until softened, about 7 minutes.

3

Stir in the mint sauce, lemon, rosemary and garlic for 4 minutes.

4

Roast the potatoes separately until golden.

5

Let the lamb simmer for about 15 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
220
Protein
4.5g
Fat
12.9g
Carbs
23.8g
Fiber
4.7g
Sodium
106mg

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