Disharoo
Braised Halloumi Parmigiana

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Braised Halloumi Parmigiana

A braised Australian halloumi parmigiana with sweet potato and silverbeet, finished with macadamia nuts and bush tomato, served over sourdough toast.

Total time
42 min
Prep
15 min
Cook
27 min
Difficulty
medium
Cuisine
Australian
vegetarian

Ingredients

4 pieceshalloumi
150gsweet potato
1/2 cupsilverbeet
4 servingssourdough toast
2 tbspmacadamia nuts
2 tspbush tomato
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Slice the halloumi and saute it over medium-high heat until well browned, about 9 minutes.

2

Add the sweet potato and silverbeet, cooking until softened, about 8 minutes.

3

Stir in the macadamia nuts and bush tomato for 2 minutes.

4

Toast the sourdough separately.

5

Let everything simmer for about 18 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the sourdough toast, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
277
Protein
8g
Fat
17.9g
Carbs
21.3g
Fiber
3.1g
Sodium
469mg

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