Braised Halloumi Parmigiana

Name: Braised Halloumi Parmigiana
Prep time: 15 min
Cook time: 27 min
Total time: 42 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 4 pieces halloumi; 150g sweet potato; 1/2 cup silverbeet; 4 servings sourdough toast; 2 tbsp macadamia nuts; 2 tsp bush tomato; 2 tbsp olive oil; to taste salt and black pepper

A braised Australian halloumi parmigiana with sweet potato and silverbeet, finished with macadamia nuts and bush tomato, served over sourdough toast.

Total time

42 min

Prep

15 min

Cook

27 min

Difficulty

medium

Cuisine

Australian

vegetarian

Ingredients

4 pieceshalloumi

150gsweet potato

1/2 cupsilverbeet

4 servingssourdough toast

2 tbspmacadamia nuts

2 tspbush tomato

2 tbspolive oil

to tastesalt and black pepper

Instructions

Slice the halloumi and saute it over medium-high heat until well browned, about 9 minutes.

Add the sweet potato and silverbeet, cooking until softened, about 8 minutes.

Stir in the macadamia nuts and bush tomato for 2 minutes.

Toast the sourdough separately.

Let everything simmer for about 18 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the sourdough toast, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

277

Protein

Fat

17.9g

Carbs

21.3g

Fiber

3.1g

Sodium

469mg

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