Braised Chickpeas Curry

Name: Braised Chickpeas Curry
Prep time: 28 min
Cook time: 51 min
Total time: 1 h 19 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 pieces chickpeas; 1 tomatoes; 200g spinach; 1 cup potatoes; 4 servings papadum; 2 tsp coriander powder; 1 tsp coconut milk; 2 tbsp cumin seeds; 3 tbsp olive oil; to taste salt and black pepper

A braised Indian chickpea curry with tomatoes, spinach and potatoes, finished with coriander powder, coconut milk and cumin seeds, served with papadum.

Total time

79 min

Prep

28 min

Cook

51 min

Difficulty

easy

Cuisine

Indian

veganvegetarian

Ingredients

4 pieceschickpeas

1tomatoes

200gspinach

1 cuppotatoes

4 servingspapadum

2 tspcoriander powder

1 tspcoconut milk

2 tbspcumin seeds

3 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the chickpeas, then simmer over medium-high heat until well browned, about 5 minutes.

Add the tomatoes, spinach and potatoes, cooking until softened, about 8 minutes.

Stir in the coriander powder, coconut milk and cumin seeds for 4 minutes until fragrant.

Warm the papadum separately.

Let the chickpeas simmer for about 8 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the papadum, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

232

Protein

6.9g

Fat

12.6g

Carbs

25.1g

Fiber

5.9g

Sodium

116mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.