Tuna Pasta Bake

Name: Tuna Pasta Bake
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 400g penne or rigatoni; 3 tins tuna in water, drained; 1 tin cream of mushroom soup; 1/2 cup frozen peas; 1/2 cup frozen corn; 1 cup sour cream; 200g cheddar, grated; 1 lemon, zest and juice; salt and pepper to taste

A classic British and Australian tuna pasta bake, pasta folded through a creamy tuna, sweetcorn and lemon sauce before it's topped with cheese. Baking it uncovered is what turns the cheese golden and bubbling while the pasta underneath stays properly moist.

Total time

45 min

Prep

10 min

Cook

35 min

Difficulty

easy

Cuisine

Australian

Ingredients

400gpenne or rigatoni

3 tinstuna in water, drained

1 tincream of mushroom soup

1/2 cupfrozen peas

1/2 cupfrozen corn

1 cupsour cream

200gcheddar, grated

1lemon, zest and juice

salt and pepperto taste

Instructions

Cook pasta al dente. Drain.

Mix tuna, soup, peas, corn, sour cream, lemon and half the cheese.

Combine with pasta. Season.

Pour into a baking dish. Scatter remaining cheese.

Bake at 190°C for 25 minutes.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

375

Protein

16.7g

Fat

28.9g

Carbs

14.9g

Fiber

2.9g

Sodium

370mg

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