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Baba Ganoush with Pita

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Baba Ganoush with Pita

Charring the eggplants directly over a flame, or under the grill, is what gives baba ganoush its smoky depth before it's mashed with tahini, lemon and garlic into something silky.

Total time
35 min
Prep
15 min
Cook
20 min
Difficulty
easy
Cuisine
Middle Eastern
vegan

Ingredients

2eggplants
3 tbsptahini
4pita bread to serve
to tastelemon juice and garlic

Instructions

1

Char the eggplants directly over an open flame or under a hot grill, turning occasionally.

2

Continue until the skin blackens and the flesh has completely collapsed and gone smoky.

3

Scoop out the smoky flesh, discarding the charred skin, then mash it with tahini, lemon juice and garlic until silky.

4

Serve with warm pita for dipping, while the baba ganoush still carries a little residual warmth from the eggplant.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
122
Protein
4.1g
Fat
6.4g
Carbs
15.9g
Fiber
7.8g
Sodium
17mg

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