Roasted Garlic Hummus

Name: Roasted Garlic Hummus
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 400g tinned chickpeas, drained (reserve liquid); 1 head roasted garlic; 4 tbsp tahini; juice of 2 lemons; 3 tbsp olive oil; 1/2 tsp cumin; salt to taste; olive oil and paprika to serve; pita to serve

Silky smooth hummus made completely from scratch with roasted garlic and tahini. Streaming in olive oil while the mixture blends, rather than adding it all at once, is what emulsifies the hummus into something whipped and airy instead of a thick, dense paste.

Total time

40 min

Prep

40 min

Cook

0 min

Difficulty

easy

Cuisine

Middle Eastern

vegangluten-free

Ingredients

400gtinned chickpeas, drained (reserve liquid)

1 headroasted garlic

4 tbsptahini

juice of 2lemons

3 tbspolive oil

1/2 tspcumin

saltto taste

olive oil and paprikato serve

pitato serve

Instructions

Blend chickpeas, roasted garlic, tahini and lemon until smooth.

Stream in olive oil while blending.

Add chickpea liquid (aquafaba) to adjust consistency.

Season with cumin and salt.

Refrigerate 30 minutes.

Serve drizzled with olive oil and paprika.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

348

Protein

11.6g

Fat

20.9g

Carbs

32g

Fiber

9.4g

Sodium

25mg

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