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Balmain Bug Linguine
Australian bug tails (slipper lobster) tossed with linguine, garlic, white wine and cherry tomatoes.
Total time
25 min
Prep
10 min
Cook
15 min
Difficulty
medium
Cuisine
Australian
Ingredients
8Balmain bug tails or large prawns, halved
400glinguine
4 clovesgarlic, sliced
1 cupcherry tomatoes, halved
1/2 cupdry white wine
3 tbspbutter
3 tbspolive oil
1/2 tspchilli flakes
fresh flat-leaf parsleyhandful
salt and pepperto taste
Instructions
1
Cook linguine in salted boiling water until al dente. Reserve 1/2 cup pasta water.
2
Heat olive oil in a large pan. Sauté garlic and chilli 30 seconds.
3
Add bugs and cook 2-3 minutes per side. Add tomatoes and wine. Simmer 3 minutes.
4
Add drained pasta, pasta water and butter. Toss well.
5
Season generously and scatter with parsley.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
365
Protein
6.7g
Fat
19.9g
Carbs
35.2g
Fiber
2.7g
Sodium
7mg
Reviews
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