Disharoo
Fish Pie

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Fish Pie

Creamy fish pie with salmon, smoked haddock and prawns under golden mashed potato. Roughing up the surface of the mashed potato topping with a fork before it bakes creates those crispy, golden peaks instead of a flat, uniformly soft crust.

Total time
70 min
Prep
30 min
Cook
40 min
Difficulty
medium
Cuisine
British

Ingredients

400gsalmon fillet, cubed
300gundyed smoked haddock, cubed
200gcooked prawns
60gbutter
60gplain flour
600mlwhole milk
200mlfish stock
2 tbspwholegrain mustard
1 handfulflat-leaf parsley
1.2kgfloury potatoes, boiled and mashed
100gcheddar, grated

Instructions

1

Make sauce: melt butter, add flour, cook 2 minutes. Add milk and stock, stir until thick.

2

Add mustard and parsley. Season.

3

Combine fish and prawns in a baking dish. Pour sauce over.

4

Top with mashed potato. Rough up surface. Scatter cheddar.

5

Bake at 190°C for 30 minutes until golden and bubbling.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
858
Protein
52.1g
Fat
40g
Carbs
71.3g
Fiber
7.5g
Sodium
621mg

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