Disharoo
Hummus and Veggie Sticks

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Hummus and Veggie Sticks

The easiest healthy snack plate there is — a bowl of hummus finished with a drizzle of olive oil, carrot and cucumber sticks for scooping. No cooking involved at all.

Total time
10 min
Prep
10 min
Cook
0 min
Difficulty
easy
Cuisine
Mediterranean
vegangluten-freesnack

Ingredients

1.5 cupshummus
4carrots, cut into sticks
1cucumber, cut into sticks
1 tbspolive oil drizzle

Instructions

1

Spoon the hummus into a shallow bowl and swirl the back of the spoon through the surface.

2

Drizzle generously with olive oil, which pools attractively in the swirls.

3

Arrange the carrot and cucumber sticks around the edge of the bowl, ready for scooping.

4

Serve immediately while the vegetables are still crisp and the olive oil has not been absorbed.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
36
Protein
1.1g
Fat
0.2g
Carbs
8.6g
Fiber
2.1g
Sodium
44mg

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