Hummus and Veggie Sticks
The easiest healthy snack plate there is — a bowl of hummus finished with a drizzle of olive oil, carrot and cucumber sticks for scooping. No cooking involved at all.
Total time
10 min
Prep
10 min
Cook
0 min
Difficulty
easy
Cuisine
Mediterranean
vegangluten-freesnack
Ingredients
1.5 cupshummus
4carrots, cut into sticks
1cucumber, cut into sticks
1 tbspolive oil drizzle
Instructions
1
Spoon the hummus into a shallow bowl and swirl the back of the spoon through the surface.
2
Drizzle generously with olive oil, which pools attractively in the swirls.
3
Arrange the carrot and cucumber sticks around the edge of the bowl, ready for scooping.
4
Serve immediately while the vegetables are still crisp and the olive oil has not been absorbed.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
36
Protein
1.1g
Fat
0.2g
Carbs
8.6g
Fiber
2.1g
Sodium
44mg
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