Disharoo
Rustic Eggs Parmigiana

Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made

Rustic Eggs Parmigiana

A rustic Australian eggs dish with zucchini, silverbeet and pumpkin, finished with bush tomato, vegemite glaze and lemon myrtle, served with damper bread.

Total time
38 min
Prep
17 min
Cook
21 min
Difficulty
easy
Cuisine
Australian
vegetarian

Ingredients

400geggs
1 cupzucchini
1 cupsilverbeet
2pumpkin
300gdamper bread
2 tbspbush tomato
to tastevegemite glaze
2 tbsplemon myrtle
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Crack and whisk the eggs, season them, then stir-fry over medium-high heat until just set, about 10 minutes.

2

Add the zucchini, silverbeet and pumpkin, cooking until softened, about 6 minutes.

3

Stir in the bush tomato, vegemite glaze and lemon myrtle for 4 minutes.

4

Warm the damper bread separately.

5

Let everything simmer for about 8 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the damper bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
412
Protein
20.4g
Fat
15.7g
Carbs
48.4g
Fiber
5.1g
Sodium
613mg

Reviews

Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.

More to cook

Other Australian recipes and similar dishes from the collection.

Lemon Barley Water
Lemon Barley Water
35 min·easy
Charred Paneer Skewers with Jasmine Rice
Charred Paneer Skewers with Jasmine Rice
34 min·easy
Backyard Halloumi Bake
Backyard Halloumi Bake
30 min·easy
Lentil and Vegetable Dhal
Lentil and Vegetable Dhal
40 min·easy
Sticky Date Pudding (Classic)
Sticky Date Pudding (Classic)
45 min·easy
Smashed Potato Salad
Smashed Potato Salad
30 min·easy
Browse all recipes·Cooking guides