Lamb and Vegetable Shepherd's Soup

Name: Lamb and Vegetable Shepherd's Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 500g lamb mince; 2 carrots, diced; 2 parsnips, diced; 1 large onion, diced; 2 large potatoes, diced; 3 cloves garlic, minced; 1 tsp rosemary; 1 tsp thyme; 1 tin diced tomatoes; 1.5L lamb or beef stock; salt and pepper to taste; crusty bread to serve

A hearty Australian soup inspired by shepherd's pie filling. Browning the lamb thoroughly before the vegetables go in builds the deep, savoury base this soup depends on instead of tasting like plain boiled meat and vegetables.

Total time

45 min

Prep

10 min

Cook

35 min

Difficulty

easy

Cuisine

Australian

Ingredients

500glamb mince

2carrots, diced

2parsnips, diced

1large onion, diced

2large potatoes, diced

3 clovesgarlic, minced

1 tsprosemary

1 tspthyme

1 tindiced tomatoes

1.5Llamb or beef stock

salt and pepperto taste

crusty breadto serve

Instructions

Brown lamb. Add onion and garlic.

Add carrots, parsnips, potatoes, rosemary and thyme.

Add tomatoes and stock. Simmer 30 minutes.

Season.

Serve with crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

397

Protein

32.4g

Fat

24.6g

Carbs

10.2g

Fiber

2.3g

Sodium

115mg

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