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Peruvian Lomo Saltado
Peruvian stir-fried beef with capsicum, soy sauce and chips (French fries). Searing the beef on very high heat for just long enough to brown the outside keeps it tender, since lomo saltado is a fast stir-fry, not a slow-cooked braise.
Total time
25 min
Prep
10 min
Cook
15 min
Difficulty
medium
Cuisine
South American
Ingredients
500gbeef sirloin, thinly sliced
1red onion, cut into wedges
3tomatoes, cut into wedges
2long yellow ají amarillo chillies (or long red chillies)
3 tbspsoy sauce
2 tbspred wine vinegar
1 tbspoyster sauce
3 tbspoil
corianderto serve
fried chips (French fries)to serve
steamed riceto serve
Instructions
1
Stir-fry beef on very high heat until seared. Remove.
2
Fry onion and capsicum on high 2 minutes.
3
Add tomatoes and chillies.
4
Return beef.
5
Add soy, vinegar and oyster sauce.
6
Toss on maximum heat.
7
Add coriander.
8
Serve over rice with chips mixed through.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
378
Protein
36.6g
Fat
22.2g
Carbs
7g
Fiber
1.7g
Sodium
783mg
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