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Chicken Parmigiana
Crumbed chicken breast under tomato sauce, ham and melted cheese — the Australian pub classic. Shallow-frying the crumbed chicken first, before it ever meets the sauce and cheese, keeps the crumb crisp underneath instead of turning soft and soggy.
Ingredients
Instructions
Crumb chicken: flour, egg, breadcrumbs.
Shallow-fry 3–4 minutes per side until golden. Transfer to a baking tray.
Top each chicken with tomato sauce, a slice of ham and mozzarella.
Grill or bake at 200°C for 5–8 minutes until cheese melts and bubbles.
Garnish with basil. Serve with chips and salad.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
