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Fish Cakes
Golden pan-fried British fish cakes with salmon, mash and fresh dill. Coating the patties in flour, egg and breadcrumbs in that exact order builds a crust sturdy enough to hold the soft filling together in the pan.
Total time
30 min
Prep
20 min
Cook
10 min
Difficulty
medium
Cuisine
British
Ingredients
400gsalmon fillet, poached and flaked
500gfloury potatoes, boiled and mashed
2spring onions, finely sliced
2 tbspfresh dill, chopped
1 tsplemon zest
2 tbspplain flour for dusting
1egg, beaten
1 cuppanko breadcrumbs
3 tbspolive oil
lemon and tartare sauceto serve
Instructions
1
Mix salmon, mash, spring onion, dill and lemon zest. Season.
2
Shape into 8 patties.
3
Dust with flour, dip in egg, coat in breadcrumbs.
4
Fry in olive oil 3-4 minutes per side until golden.
5
Serve with lemon and tartare sauce.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
473
Protein
26.4g
Fat
25.4g
Carbs
34g
Fiber
3.7g
Sodium
164mg
Reviews
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