Spanakopita Rolls

Name: Spanakopita Rolls
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 500g fresh spinach, wilted and squeezed dry; 300g feta cheese, crumbled; 2 eggs; 4 spring onions, sliced; 1 handful fresh dill; 1 pinch nutmeg; 10 sheets filo pastry; 100g butter, melted; sesame seeds to top

Crispy filo rolls filled with spinach and feta — easy to make and perfect for sharing. Brushing every single sheet of filo with butter before stacking gives the rolls their shattering, flaky crispness instead of a single dense layer.

Total time

55 min

Prep

30 min

Cook

25 min

Difficulty

medium

Cuisine

Vegetarian

vegetarian

Ingredients

500gfresh spinach, wilted and squeezed dry

300gfeta cheese, crumbled

2eggs

4spring onions, sliced

1 handfulfresh dill

1 pinchnutmeg

10 sheetsfilo pastry

100gbutter, melted

sesame seedsto top

Instructions

Mix spinach, feta, eggs, spring onions, dill and nutmeg into filling.

Season well.

Lay 2 sheets of filo, brushing each with butter.

Place a line of filling along one long edge.

Roll into a tight log.

Repeat with remaining pastry and filling.

Brush rolls with butter, scatter with sesame seeds.

Bake at 190C for 25 minutes until golden and crispy. Slice to serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

625

Protein

21.9g

Fat

42.5g

Carbs

41.7g

Fiber

5.3g

Sodium

1056mg

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