Vegetable Lasagne

Name: Vegetable Lasagne
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 12 lasagne sheets; 500g ricotta; 300g spinach, wilted and chopped; 2 tins crushed tomatoes; 1 onion, diced; 3 cloves garlic, minced; 1 tsp Italian herbs; 50g butter; 50g flour; 500ml milk; 150g mozzarella, grated; 50g parmesan, grated; salt and pepper to taste; 2 tbsp olive oil

A classic Australian vegetarian lasagne with spinach, ricotta and béchamel. Layering the sauce, pasta, ricotta and béchamel in the same order each time keeps every layer distinct and lets the lasagne hold its shape when sliced.

Total time

75 min

Prep

30 min

Cook

45 min

Difficulty

medium

Cuisine

Australian

vegetarian

Ingredients

12lasagne sheets

500gricotta

300gspinach, wilted and chopped

2 tinscrushed tomatoes

1onion, diced

3 clovesgarlic, minced

1 tspItalian herbs

50gbutter

50gflour

500mlmilk

150gmozzarella, grated

50gparmesan, grated

salt and pepperto taste

2 tbspolive oil

Instructions

Make tomato sauce: sauté onion and garlic, add tomatoes and herbs.

Mix ricotta with spinach. Season.

Make béchamel: butter, flour, milk. Stir until thick.

Layer: sauce, lasagne, ricotta mix, béchamel. Repeat. Top with mozzarella and parmesan.

Bake at 190°C for 40-45 minutes.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

690

Protein

37.9g

Fat

47.9g

Carbs

29.3g

Fiber

3.2g

Sodium

650mg

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