Disharoo
Charred Paneer Bake with Polenta

Charred Paneer Bake with Polenta

A charred Italian paneer bake with cherry tomatoes, zucchini and spinach, finished with extra virgin olive oil, oregano and fresh basil, served over polenta.

Total time
51 min
Prep
24 min
Cook
27 min
Difficulty
easy
Cuisine
Italian
gluten-freevegetarian

Ingredients

600gpaneer
150gcherry tomatoes
200gzucchini
2spinach
300gpolenta
2 tbspextra virgin olive oil
2 tsporegano
1 tspchili flakes
to tastefresh basil
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Cube the paneer and season it, then simmer over medium-high heat until well browned, about 5 minutes.

2

Add the cherry tomatoes, zucchini and spinach, cooking until softened, about 5 minutes.

3

Stir in the extra virgin olive oil, oregano, chili flakes and fresh basil for 3 minutes.

4

Cook the polenta separately, whisking until smooth.

5

Let everything simmer for about 8 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the polenta, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
688
Protein
29.9g
Fat
51.8g
Carbs
23.5g
Fiber
3.1g
Sodium
180mg

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