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Smoky Chickpeas Salad

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Smoky Chickpeas Salad

A smoky Greek chickpea salad with red onion, eggplant and tomatoes, finished with feta cheese, oregano and lemon juice, served over rice pilaf.

Total time
50 min
Prep
27 min
Cook
23 min
Difficulty
easy
Cuisine
Greek
vegetarian

Ingredients

600gchickpeas
150gred onion
1eggplant
1tomatoes
4 servingsrice pilaf
2 tbspfeta cheese
2 tbsporegano
1 tbsplemon juice
1 tspolive oil
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then saute them over medium-high heat until well browned, about 7 minutes.

2

Add the red onion, eggplant and tomatoes, cooking until softened, about 3 minutes.

3

Stir in the feta cheese, oregano, lemon juice and olive oil for 3 minutes.

4

Cook the rice pilaf separately according to package directions.

5

Let everything simmer for about 14 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the rice pilaf, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
425
Protein
17.2g
Fat
14.7g
Carbs
60.5g
Fiber
17.6g
Sodium
145mg

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