Smoky Chickpeas Salad

Name: Smoky Chickpeas Salad
Prep time: 27 min
Cook time: 23 min
Total time: 50 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 600g chickpeas; 150g red onion; 1 eggplant; 1 tomatoes; 4 servings rice pilaf; 2 tbsp feta cheese; 2 tbsp oregano; 1 tbsp lemon juice; 1 tsp olive oil; 2 tbsp olive oil; to taste salt and black pepper

A smoky Greek chickpea salad with red onion, eggplant and tomatoes, finished with feta cheese, oregano and lemon juice, served over rice pilaf.

Total time

50 min

Prep

27 min

Cook

23 min

Difficulty

easy

Cuisine

Greek

vegetarian

Ingredients

600gchickpeas

150gred onion

1eggplant

1tomatoes

4 servingsrice pilaf

2 tbspfeta cheese

2 tbsporegano

1 tbsplemon juice

1 tspolive oil

2 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the chickpeas, then saute them over medium-high heat until well browned, about 7 minutes.

Add the red onion, eggplant and tomatoes, cooking until softened, about 3 minutes.

Stir in the feta cheese, oregano, lemon juice and olive oil for 3 minutes.

Cook the rice pilaf separately according to package directions.

Let everything simmer for about 14 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the rice pilaf, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

425

Protein

17.2g

Fat

14.7g

Carbs

60.5g

Fiber

17.6g

Sodium

145mg

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