Country-Style Kidney Beans Bangers

Name: Country-Style Kidney Beans Bangers
Prep time: 21 min
Cook time: 59 min
Total time: 1 h 20 min
Yield: 4 servings
Cuisine: British
Ingredients: 4 pieces kidney beans; 1 cup brussels sprouts; 1 mushrooms; 1 cup crusty bread; 1 tsp mature cheddar; 2 tbsp wholegrain mustard; 3 tbsp olive oil; to taste salt and black pepper

A country-style British bangers with baked kidney beans, brussels sprouts and mushrooms, finished with mature cheddar and wholegrain mustard, served over crusty bread.

Total time

80 min

Prep

21 min

Cook

59 min

Difficulty

hard

Cuisine

British

one-potvegetarian

Ingredients

4 pieceskidney beans

1 cupbrussels sprouts

1mushrooms

1 cupcrusty bread

1 tspmature cheddar

2 tbspwholegrain mustard

3 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the kidney beans, then bake them over medium-high heat until well browned, about 6 minutes.

Add the brussels sprouts and mushrooms, cooking until softened, about 7 minutes.

Stir in the mature cheddar and wholegrain mustard for a final minute.

Warm the crusty bread separately.

Let the beans simmer for about 19 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the crusty bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

317

Protein

10.1g

Fat

12.6g

Carbs

42.1g

Fiber

5.5g

Sodium

381mg

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