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Simple Prawns Involtini

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Simple Prawns Involtini

A simple Italian-style prawn dish with spinach, cherry tomatoes and porcini mushrooms, finished with extra virgin olive oil and chili flakes, served over penne.

Total time
34 min
Prep
10 min
Cook
24 min
Difficulty
easy
Cuisine
Italian

Ingredients

2 cupsprawns
2spinach
2cherry tomatoes
200gporcini mushrooms
1 cuppenne
to tasteextra virgin olive oil
2 tspchili flakes
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the prawns and braise them over medium-high heat until well browned, about 10 minutes.

2

Add the spinach, cherry tomatoes and porcini mushrooms, cooking until softened, about 3 minutes.

3

Stir in the extra virgin olive oil and chili flakes for 4 minutes.

4

Cook the penne separately and drain.

5

Let the prawns simmer for about 13 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the penne, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
326
Protein
33.4g
Fat
11.6g
Carbs
23.3g
Fiber
3g
Sodium
145mg

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