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Pan-Fried Duck Breast with Plum Sauce
Restaurant-quality pan-fried duck breast scored and cooked in its own fat with a sweet-tart plum sauce.
Total time
30 min
Prep
10 min
Cook
20 min
Difficulty
medium
Cuisine
British
Ingredients
4duck breasts, skin scored
4ripe plums, halved and pitted
1/2 cupred wine
2 tbspbrown sugar
1 tbspbalsamic vinegar
1 tspfresh thyme
salt and pepperto taste
Instructions
1
Season duck. Cook skin-side down in a cold pan over medium heat until fat renders — 10 minutes.
2
Flip. Cook 4 more minutes. Rest 8 minutes.
3
Meanwhile make sauce: cook plums, wine, sugar, vinegar and thyme 10 minutes.
4
Blend sauce. Season.
5
Slice duck and serve with plum sauce.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
120
Protein
3.9g
Fat
5.7g
Carbs
7.7g
Fiber
0.1g
Sodium
16mg
Reviews
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★★★★★
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