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Beef Short Ribs

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Beef Short Ribs

Slow-braised beef short ribs in their own juices, fall-off-the-bone carnivore comfort food. Browning the ribs on all sides before they go in the oven builds a depth of flavour the long braise alone can't achieve.

Total time
260 min
Prep
10 min
Cook
250 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore

Ingredients

2kgbeef short ribs, bone in
2 tbspbeef tallow
500mlbeef bone broth
2 tspcoarse sea salt
1 tspblack pepper

Instructions

1

Season short ribs very generously with salt and pepper.

2

Brown in tallow over high heat on all sides.

3

Transfer to a deep roasting tin.

4

Add bone broth to the tin.

5

Cover tightly with foil.

6

Braise at 160C for 4 hours until meat is falling off the bone.

7

Rest 15 minutes.

8

Serve with braising juices spooned over.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
1538
Protein
110.1g
Fat
121.8g
Carbs
0.4g
Fiber
0.2g
Sodium
1255mg

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