Beef Short Ribs
Slow-braised beef short ribs in their own juices, fall-off-the-bone carnivore comfort food. Browning the ribs on all sides before they go in the oven builds a depth of flavour the long braise alone can't achieve.
Total time
260 min
Prep
10 min
Cook
250 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
2kgbeef short ribs, bone in
2 tbspbeef tallow
500mlbeef bone broth
2 tspcoarse sea salt
1 tspblack pepper
Instructions
1
Season short ribs very generously with salt and pepper.
2
Brown in tallow over high heat on all sides.
3
Transfer to a deep roasting tin.
4
Add bone broth to the tin.
5
Cover tightly with foil.
6
Braise at 160C for 4 hours until meat is falling off the bone.
7
Rest 15 minutes.
8
Serve with braising juices spooned over.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
1538
Protein
110.1g
Fat
121.8g
Carbs
0.4g
Fiber
0.2g
Sodium
1255mg
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