Chicken Musakhan Wraps

Name: Chicken Musakhan Wraps
Prep time: 40 min
Cook time: 30 min
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 500g chicken thigh fillets; 2 tbsp sumac; 1 tsp allspice; 1 tsp cumin; 3 tbsp olive oil; 2 onions, thinly sliced; 4 flatbreads; 100g yoghurt; 30g toasted pine nuts

Palestinian musakhan spices in a quick lunchbox wrap, sumac chicken with caramelised onion. Caramelising the onions low and slow for a full 30 minutes gives musakhan its signature deep, sweet flavour against the tangy sumac.

Total time

70 min

Prep

40 min

Cook

30 min

Difficulty

easy

Cuisine

Middle Eastern

Ingredients

500gchicken thigh fillets

2 tbspsumac

1 tspallspice

1 tspcumin

3 tbspolive oil

2onions, thinly sliced

4flatbreads

100gyoghurt

30gtoasted pine nuts

Instructions

Toss chicken with sumac, allspice, cumin and olive oil.

Caramelise onions in oil over medium heat 30 minutes.

Grill or bake chicken until cooked through. Slice.

Spread yoghurt on flatbreads. Add chicken and onions.

Scatter pine nuts, roll up tightly and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

634

Protein

41.5g

Fat

29.9g

Carbs

49.5g

Fiber

4.4g

Sodium

510mg

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