Glazed Ground Beef Stew

Name: Glazed Ground Beef Stew
Prep time: 18 min
Cook time: 42 min
Total time: 1 h
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 4 pieces ground beef; 2 parsley; 1 cup red onion; 1 cup flatbread; 2 tbsp za'atar; 2 tbsp cumin; 1/4 cup garlic; 2 tbsp olive oil; to taste salt and black pepper

A glazed Middle Eastern ground beef stew with parsley and red onion, finished with za'atar, cumin and garlic, served over flatbread.

Total time

60 min

Prep

18 min

Cook

42 min

Difficulty

medium

Cuisine

Middle Eastern

Ingredients

4 piecesground beef

2parsley

1 cupred onion

1 cupflatbread

2 tbspza'atar

2 tbspcumin

1/4 cupgarlic

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the ground beef and bake it over medium-high heat until well browned, about 5 minutes.

Add the red onion, cooking until softened, about 4 minutes.

Stir in the za''atar, cumin and garlic for 4 minutes.

Warm the flatbread separately.

Let the beef simmer for about 18 minutes so the flavors meld.

Toss through the parsley just before serving.

Serve hot over the flatbread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

355

Protein

13.4g

Fat

15.2g

Carbs

43.7g

Fiber

4.3g

Sodium

344mg

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