One-Pot Braised Chicken Thighs with Beans

Name: One-Pot Braised Chicken Thighs with Beans
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 chicken thighs, bone-in; 2 cans white beans, drained; 3 cups kale, chopped; 1 can crushed tomatoes; 4 cloves garlic; 1 cup chicken broth; 1 tsp rosemary; 1 tsp thyme; 2 tbsp olive oil; parmesan to serve

Braised chicken thighs with white beans and kale in a herby tomato broth. Browning the chicken well before it comes out of the pot leaves behind the caramelised bits that flavour the whole braise.

Total time

65 min

Prep

10 min

Cook

55 min

Difficulty

easy

Cuisine

American

comforteasyone-pot

Ingredients

8chicken thighs, bone-in

2 canswhite beans, drained

3 cupskale, chopped

1 cancrushed tomatoes

4 clovesgarlic

1 cupchicken broth

1 tsprosemary

1 tspthyme

2 tbspolive oil

parmesanto serve

Instructions

Brown chicken; remove.

Sauté garlic; add tomatoes, broth, beans, and herbs.

Return chicken; braise covered at 180°C for 40 min.

Stir in kale; wilt. Serve with parmesan.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

241

Protein

21.9g

Fat

10.1g

Carbs

20.8g

Fiber

7.6g

Sodium

324mg

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