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Pineapple Coconut Smoothie
A tropical pineapple coconut smoothie blended with banana, coconut water, fresh lime juice, ginger and a pinch of turmeric until silky smooth.
Total time
5 min
Prep
5 min
Cook
0 min
Difficulty
easy
Cuisine
Australian
vegetarianvegan
Ingredients
2 cupsfrozen pineapple chunks
1 cupcoconut milk
1 cupcoconut water
1banana
juice of 1lime
1 tspfresh ginger
pinchturmeric
Instructions
1
Add all ingredients to a blender.
2
Blend until very smooth.
3
Taste and adjust lime or ginger.
4
Pour into glasses.
5
Serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
182
Protein
2.3g
Fat
14.4g
Carbs
14.7g
Fiber
3.5g
Sodium
11mg
Reviews
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