Skillet Beef Parmigiana

Name: Skillet Beef Parmigiana
Prep time: 28 min
Cook time: 18 min
Total time: 46 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 600g beef mince; 1/2 cup zucchini; 200g capsicum; 300g roast potatoes; to taste native thyme; 1 tsp bush tomato; 2 tsp macadamia nuts; 3 tbsp olive oil; to taste salt and black pepper

A skillet Australian parmigiana with simmered beef mince, zucchini and capsicum, finished with native thyme, bush tomato and macadamia nuts, served over roast potatoes.

Total time

46 min

Prep

28 min

Cook

18 min

Difficulty

easy

Cuisine

Australian

quick

Ingredients

600gbeef mince

1/2 cupzucchini

200gcapsicum

300groast potatoes

to tastenative thyme

1 tspbush tomato

2 tspmacadamia nuts

3 tbspolive oil

to tastesalt and black pepper

Instructions

Season the beef mince and simmer it over medium-high heat until well browned, about 9 minutes.

Add the zucchini and capsicum, cooking until softened, about 3 minutes.

Stir in the native thyme, bush tomato and macadamia nuts for 2 minutes.

Roast the potatoes separately until golden.

Let the beef simmer for about 7 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

594

Protein

41.5g

Fat

40.5g

Carbs

18.8g

Fiber

3.2g

Sodium

217mg

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