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Mushroom and Cashew Stir-Fry
A quick Australian vegetarian stir-fry with mushrooms, cashews and oyster sauce. Keeping the wok on high heat while the mushrooms cook browns them properly instead of letting them steam and turn rubbery.
Total time
18 min
Prep
10 min
Cook
8 min
Difficulty
easy
Cuisine
Australian
vegetarianvegan
Ingredients
400gmixed mushrooms, sliced
1 cupcashews, roasted
4 clovesgarlic, minced
2 tspfresh ginger, grated
3 tbspsoy sauce
2 tbspoyster sauce (vegetarian)
1 tbspsesame oil
1 tspsugar
2 tbspvegetable oil
spring onion and steamed riceto serve
Instructions
1
Heat oil in a wok over high heat.
2
Add mushrooms. Stir-fry 5 minutes until golden.
3
Add garlic and ginger. Cook 1 minute.
4
Add cashews, soy, oyster sauce, sesame oil and sugar. Toss.
5
Scatter spring onion. Serve over rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
456
Protein
15g
Fat
36.6g
Carbs
24.2g
Fiber
3.2g
Sodium
622mg
Reviews
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