Black Bean Tostadas
Crispy corn tortilla tostadas with black beans, pickled red onion and avocado. Baking the tortillas until properly crisp, rather than just warming them, lets them hold the toppings without going soft underneath.
Total time
18 min
Prep
10 min
Cook
8 min
Difficulty
medium
Cuisine
Mexican
comfortMexican
Ingredients
8corn tortillas, baked or fried crispy
2 cansblack beans, seasoned
2avocados, mashed
pickled red onion
cotija cheese
salsa
cilantro and lime
Instructions
1
Bake tortillas at 200°C for 8 min until crispy.
2
Heat black beans with cumin and salt; mash slightly.
3
Spread beans on tostadas; top with avocado.
4
Finish with pickled onion, cotija, salsa, and cilantro.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
247
Protein
5.4g
Fat
12.6g
Carbs
31.9g
Fiber
8.3g
Sodium
12mg
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