Chicken Parma

Name: Chicken Parma
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 4 chicken breasts, butterflied; 100g plain flour; 2 eggs, beaten; 150g fine breadcrumbs; oil for frying; 400g napolitana (tomato) sauce; 200g mozzarella, grated; 50g Parmesan, grated

Crispy breaded chicken schnitzel topped with napoli sauce and melted mozzarella. Resting the schnitzel on a wire rack after frying, not a plate, is what keeps the crumb crisp instead of steaming soft underneath.

Total time

35 min

Prep

15 min

Cook

20 min

Difficulty

medium

Cuisine

Australian

Ingredients

4chicken breasts, butterflied

100gplain flour

2eggs, beaten

150gfine breadcrumbs

oilfor frying

400gnapolitana (tomato) sauce

200gmozzarella, grated

50gParmesan, grated

Instructions

Crumb chicken: flour, egg, breadcrumbs.

Fry in 1cm hot oil 3 minutes per side. Drain.

Place on a baking tray.

Spoon napolitana over each.

Top with mozzarella and Parmesan.

Bake at 200°C for 10 minutes until cheese bubbles.

Serve with chips and salad.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

502

Protein

35.6g

Fat

17.5g

Carbs

48.3g

Fiber

2.5g

Sodium

830mg

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