Paneer Curry Sabzi Spinach
A classic Indian paneer curry with garlic and spinach, finished with garam masala, coconut milk and yogurt, served with papadum.
Total time
26 min
Prep
16 min
Cook
10 min
Difficulty
easy
Cuisine
Indian
vegetarian
Ingredients
500gpaneer
200ggarlic
150gspinach
300gpapadum
1/4 cupgaram masala
1 tspcoconut milk
to tastecoriander powder
1 tspyogurt
2 tbspolive oil
to tastesalt and black pepper
Instructions
1
Cube the paneer and bake it over medium-high heat until well browned, about 4 minutes.
2
Add the garlic and spinach, cooking until wilted, about 6 minutes.
3
Stir in the garam masala, coconut milk, coriander powder and yogurt for 2 minutes.
4
Warm the papadum separately.
5
Let the curry simmer for about 10 minutes so the spices deepen.
6
Taste and adjust the seasoning.
7
Serve hot with the papadum, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
852
Protein
42.9g
Fat
42.1g
Carbs
71.5g
Fiber
11.3g
Sodium
749mg
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