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Garlicky Beef Bake

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Garlicky Beef Bake

A garlicky British beef chuck bake with swede, leeks and carrots, finished with thyme and malt vinegar, served over mashed potato.

Total time
34 min
Prep
19 min
Cook
15 min
Difficulty
easy
Cuisine
British
gluten-free

Ingredients

600gbeef chuck
150gswede
200gleeks
1/2 cupcarrots
2 cupsmashed potato
2 tspthyme
to tastemalt vinegar
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the beef chuck and sear it over medium-high heat until well browned, about 5 minutes.

2

Add the swede, leeks and carrots, cooking until softened, about 3 minutes.

3

Stir in the thyme and malt vinegar for 4 minutes.

4

Boil and mash the potato separately, keeping it warm.

5

Let the beef simmer for about 15 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the mashed potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
600
Protein
42.9g
Fat
35.6g
Carbs
30.9g
Fiber
4.7g
Sodium
477mg

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