Zuppa Toscana

Name: Zuppa Toscana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 400g Italian pork sausages, casings removed; 1kg potatoes, sliced; 1 bunch kale or cavolo nero, chopped; 1 large onion, diced; 4 cloves garlic; 1/2 tsp chilli flakes; 1L chicken stock; 300ml double cream; 3 tbsp olive oil; Parmesan to serve

A Tuscan sausage and kale soup, simmered with cream and potatoes for a rich, comforting bowl of Italian comfort food.

Total time

40 min

Prep

10 min

Cook

30 min

Difficulty

easy

Cuisine

Italian

Ingredients

400gItalian pork sausages, casings removed

1kgpotatoes, sliced

1 bunchkale or cavolo nero, chopped

1large onion, diced

4 clovesgarlic

1/2 tspchilli flakes

1Lchicken stock

300mldouble cream

3 tbspolive oil

Parmesanto serve

Instructions

Fry sausage, breaking it up, until browned.

Add onion, garlic and chilli.

Add stock and potatoes. Simmer 15 minutes.

Add kale. Cook 5 minutes.

Add cream. Heat through.

Season.

Serve with Parmesan and crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

646

Protein

8.5g

Fat

46.8g

Carbs

49.2g

Fiber

6.1g

Sodium

987mg

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