Disharoo
One-Pot Halloumi Involtini

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One-Pot Halloumi Involtini

A one-pot Italian halloumi involtini with eggplant and cherry tomatoes, finished with extra virgin olive oil, parmesan and chili flakes, served over risotto rice.

Total time
54 min
Prep
25 min
Cook
29 min
Difficulty
easy
Cuisine
Italian
comfortvegetarian

Ingredients

500ghalloumi
2eggplant
2cherry tomatoes
1 cuprisotto rice
to tasteextra virgin olive oil
1/4 cupparmesan
to tastechili flakes
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Slice the halloumi and grill it over medium-high heat until well browned, about 6 minutes.

2

Add the eggplant and cherry tomatoes, cooking until softened, about 4 minutes.

3

Stir in the extra virgin olive oil, parmesan and chili flakes for 2 minutes.

4

Cook the risotto rice separately, stirring until creamy.

5

Let everything simmer for about 8 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the risotto rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
630
Protein
36.2g
Fat
39.8g
Carbs
33.5g
Fiber
7.1g
Sodium
2007mg

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