British Rustic Kidney Beans Pasty

Name: British Rustic Kidney Beans Pasty
Prep time: 26 min
Cook time: 40 min
Total time: 1 h 6 min
Yield: 4 servings
Cuisine: British
Ingredients: 600g kidney beans; 1 swede; 2 leeks; 200g brussels sprouts; 300g crusty bread; 1/4 cup malt vinegar; to taste mature cheddar; 2 tbsp mint sauce; 2 tbsp olive oil; to taste salt and black pepper

A rustic British kidney bean pasty with swede, leeks and brussels sprouts, finished with malt vinegar, mature cheddar and mint sauce, served with crusty bread.

Total time

66 min

Prep

26 min

Cook

40 min

Difficulty

easy

Cuisine

British

vegetarian

Ingredients

600gkidney beans

1swede

2leeks

200gbrussels sprouts

300gcrusty bread

1/4 cupmalt vinegar

to tastemature cheddar

2 tbspmint sauce

2 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the kidney beans, then simmer them over medium-high heat until well browned, about 9 minutes.

Add the swede, leeks and brussels sprouts, cooking until softened, about 5 minutes.

Stir in the malt vinegar, mature cheddar and mint sauce for a final minute.

Toast the crusty bread separately.

Let the beans simmer for about 11 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the crusty bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

521

Protein

22.3g

Fat

9.4g

Carbs

88.4g

Fiber

14.6g

Sodium

416mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.