Disharoo
British Rustic Kidney Beans Pasty

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British Rustic Kidney Beans Pasty

A rustic British kidney bean pasty with swede, leeks and brussels sprouts, finished with malt vinegar, mature cheddar and mint sauce, served with crusty bread.

Total time
66 min
Prep
26 min
Cook
40 min
Difficulty
easy
Cuisine
British
vegetarian

Ingredients

600gkidney beans
1swede
2leeks
200gbrussels sprouts
300gcrusty bread
1/4 cupmalt vinegar
to tastemature cheddar
2 tbspmint sauce
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the kidney beans, then simmer them over medium-high heat until well browned, about 9 minutes.

2

Add the swede, leeks and brussels sprouts, cooking until softened, about 5 minutes.

3

Stir in the malt vinegar, mature cheddar and mint sauce for a final minute.

4

Toast the crusty bread separately.

5

Let the beans simmer for about 11 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the crusty bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
521
Protein
22.3g
Fat
9.4g
Carbs
88.4g
Fiber
14.6g
Sodium
416mg

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