Weeknight Paneer Skewers

Name: Weeknight Paneer Skewers
Prep time: 27 min
Cook time: 16 min
Total time: 43 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 2 cups paneer; 1/2 cup pumpkin; 150g zucchini; 2 cups roast potatoes; 2 tsp golden syrup; 1/4 cup tomato relish; to taste bush tomato; to taste macadamia nuts; 2 tbsp olive oil; to taste salt and black pepper

A weeknight Australian paneer skewer dish with pumpkin and zucchini, finished with golden syrup, tomato relish and bush tomato, served over roast potatoes.

Total time

43 min

Prep

27 min

Cook

16 min

Difficulty

easy

Cuisine

Australian

one-potvegetarian

Ingredients

2 cupspaneer

1/2 cuppumpkin

150gzucchini

2 cupsroast potatoes

2 tspgolden syrup

1/4 cuptomato relish

to tastebush tomato

to tastemacadamia nuts

2 tbspolive oil

to tastesalt and black pepper

Instructions

Cube the paneer and season it, then stir-fry over medium-high heat until well browned, about 10 minutes.

Add the pumpkin and zucchini, cooking until softened, about 5 minutes.

Stir in the golden syrup, tomato relish, bush tomato and macadamia nuts for 2 minutes.

Roast the potatoes separately until golden.

Let everything simmer for about 13 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

611

Protein

24.9g

Fat

40.7g

Carbs

36.4g

Fiber

3.1g

Sodium

295mg

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