Disharoo
Tarator

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Tarator

A Turkish-Lebanese sauce made from walnuts and bread, blended until smooth and served cold alongside grilled fish.

Total time
10 min
Prep
10 min
Cook
0 min
Difficulty
easy
Cuisine
Middle Eastern
veganvegetarian

Ingredients

200gwalnuts, soaked briefly
2 slicesstale bread, crusts removed
3 clovesgarlic
100mlextra-virgin olive oil
50mllemon juice
50mlcold water
saltto taste

Instructions

1

Blend walnuts, bread, garlic, olive oil, lemon juice and water until smooth.

2

Add more water if too thick — should be a thick pouring sauce.

3

Season well.

4

Serve chilled with fried fish or as a dip with crudités.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
536
Protein
7.8g
Fat
55.6g
Carbs
8.5g
Fiber
3.4g
Sodium
2mg

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