Norwegian Fish Cakes
Delicate fish cakes made by blending white fish with flour, milk and grated onion into a smooth paste rather than a chunky mix — that's what gives them their light, almost mousse-like texture.
Total time
25 min
Prep
15 min
Cook
10 min
Difficulty
medium
Cuisine
Norwegian
high-protein
Ingredients
500gwhite fish fillets
1/2 cup / 1 cupflour and milk
1onion, grated
Instructions
1
Blend fish with flour and milk.
2
Add the grated onion and blend into a smooth paste.
3
Shape into patties.
4
Pan-fry in butter until golden, about 4 minutes per side.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
124
Protein
24.1g
Fat
1.3g
Carbs
2.6g
Fiber
0.5g
Sodium
76mg
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