Disharoo
Japanese Fiery Firm Tofu Curry

Japanese Fiery Firm Tofu Curry

A fiery Japanese-style firm tofu curry with napa cabbage, shiitake mushrooms and scallions, finished with dashi, wasabi and miso paste, served over short-grain rice.

Total time
69 min
Prep
30 min
Cook
39 min
Difficulty
easy
Cuisine
Japanese
comfortgluten-freevegetarian

Ingredients

600gfirm tofu
1napa cabbage
1/2 cupshiitake mushrooms
1/2 cupscallions
4 servingsshort-grain rice
2 tspdashi
1/4 cupwasabi
1 tspmiso paste
2 tbspmirin
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and roast over medium-high heat until well browned, about 6 minutes.

2

Add the napa cabbage, shiitake mushrooms and scallions, cooking until softened, about 3 minutes.

3

Stir in the dashi, wasabi, miso paste and mirin for 2 minutes.

4

Cook the short-grain rice separately and fluff with a fork.

5

Let the tofu simmer for about 5 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the short-grain rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
322
Protein
26g
Fat
16.8g
Carbs
19.4g
Fiber
4.1g
Sodium
86mg

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