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Lamb Kofta Curry
Indian-spiced lamb kofta balls, simmered gently in a fragrant onion and tomato curry sauce until tender.
Total time
50 min
Prep
20 min
Cook
30 min
Difficulty
medium
Cuisine
Indian
gluten-free
Ingredients
500glamb mince
1 tspcumin
1 tspcoriander
1/2 tspgaram masala
1egg
1onion, grated
2 clovesgarlic
1large onion, diced for sauce
4 clovesgarlic for sauce
1 tbspginger
400gtinned tomatoes
2 tspcurry powder
200mlcream
3 tbspoil
Instructions
1
Mix lamb with cumin, coriander, garam masala, egg and grated onion.
2
Shape into balls.
3
Brown in oil. Remove.
4
Fry onion, garlic and ginger for sauce.
5
Add curry powder and tomatoes. Cook 10 minutes.
6
Add cream and meatballs.
7
Simmer 15 minutes.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
611
Protein
36.2g
Fat
46.8g
Carbs
13.3g
Fiber
2.8g
Sodium
132mg
Reviews
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