Shakshuka with Feta

Name: Shakshuka with Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 6 eggs; 400g tinned crushed tomatoes; 1 red capsicum, diced; 1 yellow capsicum, diced; 1 large onion, diced; 4 cloves garlic; 1 tsp cumin; 1 tsp paprika; 1/2 tsp harissa or cayenne; 3 tbsp olive oil; 100g feta, crumbled; fresh herbs and toasted bread to serve

Eggs poached gently in a spiced tomato and capsicum sauce, finished with crumbled feta and fresh herbs.

Total time

40 min

Prep

10 min

Cook

30 min

Difficulty

easy

Cuisine

Middle Eastern

vegetariangluten-free

Ingredients

6eggs

400gtinned crushed tomatoes

1red capsicum, diced

1yellow capsicum, diced

1large onion, diced

4 clovesgarlic

1 tspcumin

1 tsppaprika

1/2 tspharissa or cayenne

3 tbspolive oil

100gfeta, crumbled

fresh herbs and toasted breadto serve

Instructions

Fry onion and capsicum in olive oil 10 minutes.

Add garlic and spices. Cook 2 minutes.

Add tomatoes. Simmer 15 minutes until thick.

Make 6 wells. Crack eggs in.

Cover and cook until whites are set but yolks are still runny.

Top with feta and herbs.

Serve with toasted crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

310

Protein

14.9g

Fat

23.2g

Carbs

11.4g

Fiber

2.6g

Sodium

345mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.