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Sweet and Sour Pork
Cantonese-style crispy pork tossed with colourful bell peppers in a glossy, tangy sweet and sour sauce.
Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
medium
Cuisine
Chinese
Ingredients
600gpork shoulder, cubed
1egg, beaten
4 tbspcornflour
1red capsicum, diced
1green capsicum, diced
1pineapple chunk, diced
3 tbsptomato ketchup
3 tbsprice vinegar
3 tbspsugar
1 tbspsoy sauce
vegetable oilfor frying
Instructions
1
Dip pork in egg then cornflour. Deep-fry at 175°C until golden. Drain.
2
Mix ketchup, vinegar, sugar and soy as sauce.
3
Stir-fry capsicums 2 minutes in a hot wok.
4
Add sauce and pineapple, bring to bubble.
5
Return pork, toss to coat in sauce. Serve immediately over rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
470
Protein
40g
Fat
23.9g
Carbs
21.1g
Fiber
1.2g
Sodium
317mg
Reviews
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