Disharoo
Chicken Tikka Roll

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Chicken Tikka Roll

A Mumbai-style kathi roll packed with spiced chicken tikka, wrapped in a flaky paratha with chutney and raw onion for a satisfying handheld meal.

Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
medium
Cuisine
Indian

Ingredients

600gchicken thighs, diced and marinated in tikka spices
4parathas or flatbreads
2eggs
1red onion, thinly sliced
2 tbspgreen chutney
2 tbsptamarind chutney
1 tspchaat masala
1lemon, juiced
2 tbspvegetable oil

Instructions

1

Grill or pan-fry marinated chicken tikka until charred, set aside.

2

Beat eggs, cook as a thin omelette in a hot pan.

3

While omelette is still wet, place a paratha on top to stick.

4

Flip together so paratha is on the heat.

5

Cook 1 minute, remove with egg side up.

6

Spread green chutney and tamarind chutney over egg surface.

7

Add chicken tikka, raw onion, chaat masala and lemon juice.

8

Roll tightly, wrap in foil and serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
359
Protein
50.1g
Fat
14.6g
Carbs
4g
Fiber
0.9g
Sodium
148mg

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