White Bean and Sausage Soup

Name: White Bean and Sausage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 lb Italian sausage, sliced; 2 cans cannellini beans, drained; 4 cups chicken broth; 1 can diced tomatoes; 4 cups kale, chopped; 4 cloves garlic; 1 tsp fennel seeds; red pepper flakes to taste; olive oil to serve; parmesan to serve

Rustic Italian-style soup with spicy sausage, white beans, and wilted kale in a garlicky tomato broth.

Total time

40 min

Prep

10 min

Cook

30 min

Difficulty

easy

Cuisine

Italian

comfortsoup

Ingredients

1 lbItalian sausage, sliced

2 canscannellini beans, drained

4 cupschicken broth

1 candiced tomatoes

4 cupskale, chopped

4 clovesgarlic

1 tspfennel seeds

red pepper flakesto taste

olive oilto serve

parmesanto serve

Instructions

Brown sausage in pot; remove. Sauté garlic and fennel seeds in drippings.

Add tomatoes, broth, and beans; simmer 15 minutes.

Add kale; cook until wilted. Return sausage.

Season; serve with olive oil, parmesan, and crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

482

Protein

28.2g

Fat

32g

Carbs

28g

Fiber

9.5g

Sodium

1954mg

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★★★★★

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