Disharoo
Chickpeas Vindaloo Bhaji Tomatoes

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Chickpeas Vindaloo Bhaji Tomatoes

A slow-roasted Indian chickpea vindaloo with cauliflower, spinach and tomatoes, finished with garam masala, curry leaves and ghee, served over papadum.

Total time
37 min
Prep
23 min
Cook
14 min
Difficulty
medium
Cuisine
Indian
quick

Ingredients

2 cupschickpeas
1cauliflower
1spinach
1/2 cuptomatoes
2 cupspapadum
2 tbspgaram masala
1/4 cupcurry leaves
1 tspyogurt
2 tbspghee
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then sear them over medium-high heat until well browned, about 4 minutes.

2

Add the cauliflower, spinach and tomatoes, cooking until softened, about 7 minutes.

3

Stir in the garam masala, curry leaves, yogurt and ghee for a final minute.

4

Warm the papadum separately.

5

Let the chickpeas simmer for about 6 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the papadum, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
790
Protein
35.7g
Fat
22g
Carbs
108.2g
Fiber
22.5g
Sodium
1145mg

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